How is gum disease associated with heart disease?

Left untreated, gum disease can not only lead to tooth loss, but can increase your risk for other diseases linked to inflammation, including cardiovascular (heart) disease.

Evidence shows that mouth bacteria between the gum and tooth can enter the bloodstream, potentially attaching to blood vessels. This can increase the risk for heart disease, artery blockage and stroke. Other studies suggest that chronic inflammation can lead to dysfunction of the infected tissues and severe health complications. Regardless, whether you have gum disease or heart disease, researchers today believe that having one may increase your risk for developing the other.

Prevention Connection:  What can you do?

Prevention is key to maintaining good oral health and avoiding the risk of gum disease and other possible systemic conditions.  The following tips are suggested for regular preventive care:

• Brush your teeth twice a day.  Be sure to clean between teeth with floss or other type of interdental cleaner daily.
• Schedule regular dental checkups and cleanings.  Routine dental visits (twice a year or more) can detect early signs of gum disease and provide early treatment options.
• Eat a balanced diet and limit snacks that may contribute to tooth decay and gum disease.
• Tell your dentist about changes in your health.
• If you smoke, seek help with quitting.  Smoking can worsen gum problems.
• If you are diabetic, tell your dentist about your diabetes, medication(s) you take, whether you are insulin-dependent, and what your baseline sugar level is.
• If you are pregnant or thinking of becoming pregnant, pay particular attention to your oral hygiene.  Hormonal changes can exaggerate some dental problems.